self-care during divorce

Advocating for Your Mental Health as You go Through a Divorce is Really Important!

Publisher’s Note: May is Mental Health Awareness month. It has been observed in the United States in May since 1949. With all that is going on in the world we live in today, there are significant challenges to everyone’s mental health. Those include, dealing with increased anxiety leading to depression and burnout, often fueled by factors like economic instability and social isolation. For those of you going through a divorce this period in your life can be overwhelming and stressful, and it is so important that you take steps to prioritize yourself and your mental health wellbeing. I posted this article back in July of 2023, but I have updated it a bit and believe it is worth resharing especially during Mental Health Awareness Month.

May is Mental Health Awareness month. It is Important to Safeguard Your Mental Health during Your Divorce Process!

… View Full Article → “Advocating for Your Mental Health as You go Through a Divorce is Really Important!”

New Years: Resolutions and Goals During and After Divorce

New Year’s Resolutions During Divorce, Setting Healthy Goals After Separation

PUBLISHER’S NOTE – This blog was written by Attorney Rachel Recker who has clerked with MuesLaw for the last seven months while attending the law school at the University of Dayton. She did a great job! I appreciate these observations from working in a law firm focusing on collaborative divorce. Rachel has “flown the coop” from MuesLaw and will soon be starting her career as an attorney with the Law Office of Emily Feliz Garcia in Springdale! We will all miss you, Rachel. Please stay in touch!

Why New Year’s Resolutions During Divorce Can Be Especially Challenging

With January being the start of divorce season, New Year’s resolutions during divorce can feel especially challenging as personal goals and legal decisions begin to overlap. One may think “After this divorce, I am going to get my finances back together!” or “Once the separation is finalized, I am going to finally take time for myself!”… View Full Article → “New Years: Resolutions and Goals During and After Divorce”