Did You Know June Is Men’s Health Month? Here’s Why It Matters During Divorce

By Robert "Chip" Mues   |   June 7th, 2025
Did You Know June Is Men’s Health Month? Here’s Why It Matters During Divorce

Men’s Health Month and divorce are both reminders that it’s time to put yourself first. Your physical and emotional health depend on it

Did you know that June is Men’s Health Month and divorce can make it even harder to stay healthy? During a difficult separation and divorce, men often do not make their health a priority, however they should. Here are some ideas on how to do that.

Exercise:

During Men’s Health Month and divorce, finding time to move your body might seem impossible – but small steps make a big difference. Be sure to get enough exercise. It doesn’t mean you have to take out an expensive gym membership. If you do have gym membership and enjoy it, by all means go. If the gym isn’t your thing there are lots of ways to incorporate exercise into your daily routine. Playing with your kids at the park, going for a walk, doing jumping jacks or push-ups, taking the stairs instead of the elevator are just some simple ways to incorporate exercise.… View Full Article → “Did You Know June Is Men’s Health Month? Here’s Why It Matters During Divorce”

Vacationing Without the Kids? Don’t Forget an Emergency Medical Authorization Form

By Robert "Chip" Mues   |   May 31st, 2025
Vacationing Without the Kids? Don’t Forget an Emergency Medical Authorization Form

Why Every Parent Needs an Emergency Medical Authorization Form for Kids Before Traveling

I typically receive several phone calls this time of year asking if I have a generic emergency medical authorization form for a child, especially when parents are planning to travel without them. This panicked call usually comes less than 24 hours before the departure time! It is very important to leave the caregiver an emergency medical authorization form for your child, so they can act quickly in case of a health emergency and without lots of “red tape” in your absence.

So, to avoid those calls, I have attached my emergency medical authorization form to this article. 

Download the emergency medical authorization form for child: .pdf version | HTML version

Try to relax and enjoy the time away from the kids, knowing that your caregiver has the emergency medical authorization form for your child in case of any medical need.… View Full Article → “Vacationing Without the Kids? Don’t Forget an Emergency Medical Authorization Form”

High Conflict Divorce Litigation Can Turn in to a Very Long and Expensive Legal Proceeding. Here are Some Facts to Consider.

By Robert "Chip" Mues   |   May 24th, 2025
High Conflict Divorce Litigation Can Turn in to a Very Long and Expensive Legal Proceeding. Here are Some Facts to Consider.

II have been handling high conflict divorce litigation cases for over 40 years. As part of my practice, I have encouraged collaborative settlement efforts in divorce cases for decades. This is due in large part because of the emotional and financial costs and damage attendant to high conflict divorce Court litigation.

I have found that there is little information online about how grueling and expensive this high conflict divorce litigation battle can become. So, I thought it might be worthwhile to lay out what could be involved in the Court process for folks thinking about ending their marriage to consider before jumping into filing a divorce Complaint. I am not trying to scare anyone. This blog is intended to shed light on what can happen to those embarking upon the battleship “Divorce”. It hopefully can also serve as an “eye opener”and justification why it makes sense to avoid escalating to high conflict divorce litigation as one starts to consider how to dissolve their marriage.… View Full Article → “High Conflict Divorce Litigation Can Turn in to a Very Long and Expensive Legal Proceeding. Here are Some Facts to Consider.”

Will I Likely Be Happier After My Divorce?

By Robert "Chip" Mues   |   May 17th, 2025
Will I Likely Be Happier After My Divorce?

Will You Find Happiness After Divorce? Insights & Tips

Many of my divorce clients ask, “Will I find happiness after divorce?” While there’s no guaranteed answer, many people do find greater peace, freedom, and fulfillment after ending a marriage that wasn’t working. There are steps you can take to keep you from becoming paralyzed by the divorce process. From reports I hear from my former clients, the answer to this question is usually “Yes “!

How Common Is Happiness After Divorce?

I am a bit of a geek when it comes to looking at statistics. I saw an article a while ago on MovingPastDivorce.com regarding a survey that Terry Gaspard commissioned. Terry is a licensed social worker and counselor in Rhode Island. Reading her bio and a recent interview with her by Social Work Guide, she appears very accomplished. Click here to read that interview.

Ms. Gaspard, through her company, recently contacted more than 2,000 people who had been divorced for at least three years.… View Full Article → “Will I Likely Be Happier After My Divorce?”

Mother’s Day Tips for Newly Divorced Moms

By Robert "Chip" Mues   |   May 10th, 2025
Mother’s Day Tips for Newly Divorced Moms

Embracing Change on Mother’s Day After Divorce

Mother’s Day is a day for moms and their children to celebrate the special bond that they share. However, if you are a mom who is recently separated or divorced, Mother’s Day after divorce may feel different from past celebrations. Even if you know terminating the marriage was the best for all, you may still feel emotions of sadness, guilt or loneliness.

If you are experiencing any of these negative emotions, it is beneficial to acknowledge these feelings rather than ignore them or try to sweep them under the rug. Give yourself permission to feel whatever you feel and allow yourself to recognize these emotions to start the process of moving on.

Think of it as an opportunity to establish new traditions that will make Mother’s Day after divorce a meaningful celebration for both you and your children. Unless your children are old enough to plan things for you, you are probably alone in making it a special day for you all.… View Full Article → “Mother’s Day Tips for Newly Divorced Moms”

Maintaining Good Communications with Your Spouse During a Divorce is Important

By Robert "Chip" Mues   |   May 3rd, 2025
Maintaining Good Communications with Your Spouse During a Divorce is Important

Is your divorce not going well? Communication during divorce plays an important role in achieving a better outcome

It would seem to go without saying that good communication between a couple is an essential part of a good marriage. However, did you know that establishing communication during divorce between the two spouses, is just as important when navigating the often-turbulent waters during a divorce? As a married couple you may have had good communication, or perhaps your lack of communication was one of the reasons for the divorce.

No matter what has happened in the past it is important to be able to communicate with your soon to be ex. You may be experiencing sadness, anger, stress, frustration, among other emotions, but by establishing an effective means of communication is an important part to help the process move on more smoothly.

You might be tempted to minimize contact with your ex, however this is not the way to go.… View Full Article → “Maintaining Good Communications with Your Spouse During a Divorce is Important”

Ending Your Marriage? How Alternative Dispute Resolution in Divorce Might Help

By Robert "Chip" Mues   |   April 26th, 2025
Ending Your Marriage? How Alternative Dispute Resolution in Divorce Might Help

Divorcing couples are increasingly turning to Alternative Dispute Resolution in divorce to avoid the stress and cost of litigation.

Three Proven Ways to End a Marriage Without Going to Court

Most people expect a divorce to be like a courtroom drama movie with intense arguments and conflict in front of a judge. Many people are opting to remove this drama and amicably settle divorces outside of the courtroom.

There are three main types of Alternative Dispute Resolution (ADR) methods to resolve disputes without the traditional litigation battles. They are mediation, collaborative divorce and the hybrid approach (a combination of both). Each ADR method has its own strengths. The right one for you depends on your situation, your goals, and your relationship with your spouse. Each method of Alternative Dispute Resolution in divorce offers unique benefits depending on your needs.

MEDIATION: What is Mediation in Alternative Dispute Resolution?

Mediation is utilizing a neutral third party (a Mediator) to help communicate, identify issues, and reach agreements.… View Full Article → “Ending Your Marriage? How Alternative Dispute Resolution in Divorce Might Help”

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